Spanish Beans with Gravy (caldo) (1/2 cup svg)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 can of Pink Beans (or Red Kidney Beans)2 cups of Water1 tbsp of vegetable oil1/4 cup chopped green bell peppers1/8 cup chopped onions1 large potato (peeled and cubed)1 can of Goya tomato sauce1/2 tsp of Adobo1 packet of Sazon (Goya)1/4 tsp black pepper1 tsp sea salt
1. Combine all ingredients into a pot on high and bring to a simmer. (5-6 mins)
2. When sauce starts to boil, lower heat to med-low and continue to cook uncovered for sauce to thicken. (14-15 min)
3. Stir and place a lid over the beans to finish cooking. (5 mins)
Makes approx. 4 -1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BRIDE_2B_0908.
2. When sauce starts to boil, lower heat to med-low and continue to cook uncovered for sauce to thicken. (14-15 min)
3. Stir and place a lid over the beans to finish cooking. (5 mins)
Makes approx. 4 -1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BRIDE_2B_0908.
Nutritional Info Amount Per Serving
- Calories: 142.1
- Total Fat: 4.0 g
- Cholesterol: 10.0 mg
- Sodium: 1,395.4 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 7.3 g
- Protein: 6.6 g
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