Zatarains Red Beans and Rice with chicken and summer sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 boxes Zatarains Red Beans and Rice2 links turkey summer sausage2 whole chicken breasts- skins and bones removed6 1/2 c water
Bring water to a boil
add chicken breasts, summer sausage, and rice mix
bring to boil and cook approx 25 min stirring often
remove meat from pot and cut into chunks- return to pot and cook until sauce thickens and beans are tender- about another 5-10 min remove from heat
serve with a little bit of cheese and sour cream
makes 8- 1 c servings
Number of Servings: 8
Recipe submitted by SparkPeople user FREDDIE32.
add chicken breasts, summer sausage, and rice mix
bring to boil and cook approx 25 min stirring often
remove meat from pot and cut into chunks- return to pot and cook until sauce thickens and beans are tender- about another 5-10 min remove from heat
serve with a little bit of cheese and sour cream
makes 8- 1 c servings
Number of Servings: 8
Recipe submitted by SparkPeople user FREDDIE32.
Nutritional Info Amount Per Serving
- Calories: 335.1
- Total Fat: 6.8 g
- Cholesterol: 71.2 mg
- Sodium: 1,538.1 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 4.0 g
- Protein: 28.9 g
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