Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* 250 grams Yogurt, plain, low fat * 1 cup White Rice, short grain, * 400 grams Chicken Breast, no skin * 40 grams Peanuts, dry-roasted * 50 grams Pineapple, fresh * 3 Curry powder * Salt * Pepper
Cook the rice
Cut chicken breast in small bite-sized pieces or even smaller and fry in a pan
Mix all ingredients together in a bowl
Add curry until colour is visible and you can taste it (but not too much)
Add salt and pepper according to likings
Number of Servings: 4
Recipe submitted by SparkPeople user KITTYNN.
Cut chicken breast in small bite-sized pieces or even smaller and fry in a pan
Mix all ingredients together in a bowl
Add curry until colour is visible and you can taste it (but not too much)
Add salt and pepper according to likings
Number of Servings: 4
Recipe submitted by SparkPeople user KITTYNN.
Nutritional Info Amount Per Serving
- Calories: 291.2
- Total Fat: 8.0 g
- Cholesterol: 61.8 mg
- Sodium: 150.8 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 2.6 g
- Protein: 30.5 g
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