Emergency Munchie Crunch

Name: Emergency Munchie Crunch Recipe
Prep time: 5 min
Total time: 5 min
Yield: 12
Ingredients: Fiber One Cereal 3/4 cup; Kashi Honey Sunshine Cereal 2 cups; Planters Sesame Nut Mix 1 cup; Chocolate Cheerios 3/4 cup; Sun Maid Cranberries & Raisins 1 cup

Minutes to Prepare: 5

Number of Servings: 12

Ingredients

Fiber One Cereal, 3/4 cup Kashi Honey Sunshine Cereal, 2 cupsPlanters Sesame Nut Mix, 1 cupChocolate Cheerios, 3/4 cup Sun Maid Cranberries & Raisins, 1 cup

Directions

Mix together in a large bowl. Store in a large container or make individual servings. Makes 12 - 1/2 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user MENAMIA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 134.7
Total Fat: 4.9 g
Cholesterol: 1.3 mg
Sodium: 136.7 mg
Total Carbs: 23.6 g
Dietary Fiber: 4.5 g
Protein: 2.8 g

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