Cinnamonlicious French Toast
- Number of Servings: 1
Ingredients
3 slices light bread (like Sara Lee - 45 calories Delightful )1/2 cup fat free liquid egg substitute (Egg Beaters)1/5 tsp ground Cinnamon, ground1/4 tsp Vanilla Extract
Combine egg substitute with vanilla extract and cinnamon. use egg mixture as an egg wash, and dip your bread into it.
Cook bread over medium heat in a pan sprayed with nonstick spray., flipping after a few minutes. Serve with choice of topping.
Number of Servings: 1
Recipe submitted by SparkPeople user LILSTARLET.
Cook bread over medium heat in a pan sprayed with nonstick spray., flipping after a few minutes. Serve with choice of topping.
Number of Servings: 1
Recipe submitted by SparkPeople user LILSTARLET.
Nutritional Info Amount Per Serving
- Calories: 200.3
- Total Fat: 1.5 g
- Cholesterol: 1.3 mg
- Sodium: 590.3 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 6.5 g
- Protein: 21.0 g