Bolognese Meat Sauce - Matt & Karen Style

Name: Bolognese Meat Sauce - Matt & Karen Style Recipe
Yield: 1
Ingredients: This approximately half the recipe to allow for 1 serving.; 200g Lean Beef Mince; 50g Tomato Paste; 80g Sliced Canned Tomatoes; 0.5 a large onion; 1 tspn of Diced Chili Peppers; 1 tspn of Crushed Garlic

Number of Servings: 1

Ingredients

This approximately half the recipe to allow for 1 serving.200g Lean Beef Mince50g Tomato Paste80g Sliced Canned Tomatoes0.5 a large onion1 tspn of Diced Chili Peppers 1 tspn of Crushed Garlic

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user WEEKSIENZ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 474.6
Total Fat: 23.9 g
Cholesterol: 0.0 mg
Sodium: 897.4 mg
Total Carbs: 19.1 g
Dietary Fiber: 3.9 g
Protein: 42.9 g

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