Vegetarian Lazymans Cabbage Rolls

  • Number of Servings: 4
Ingredients
8oz of Lite soy crumbles (Gimmel Lean)2 med. Onions1Tbsp Safflower oil1 sm head cabbage chopped2 15 oz cans of diced tomatos1 c white rice (you can substitue brown rice if you would like)2 c low sodium vegetable broth
Directions
In a non-stick skillet break up and brown soy crumbles onions and garlic in oil until onions are transluscent. Transfer to 9x13 baking dish, mix in remaining ingredients. Bake in a 350 degree oven for at least 30 minutes or until rice is tender.

Serve hot.

Makes 4 - 1.5 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SPRITE_4FIRE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 276.7
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 954.4 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 11.3 g
  • Protein: 13.4 g

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