Summer Tuna and Pasta Salad

(2)
  • Number of Servings: 4
Ingredients
1/2 box whole wheat pasta, twists1 1/4 cup frozen peas1/4 large sweet onion, chopped1 pkg albacor tuna (2.5-3 servings size)1/4 cup fat free ranch dressing1/2 cup fat free mayo1 tsp tarragon, driedPepper, to tasteSprinkle of Lawry's Seasoning Salt
Directions
Cook pasta according to package directions. Place frozen peas in collander before draining pasta, it helps thaw the peas. Drain pasta and run under cool water. Drain well. In a bowl combine pasta, peas and the remaining ingredients. Stir to combine. Refridgerate overnight. Serve.

Number of Servings: 4

Recipe submitted by SparkPeople user KRIS10LEE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 327.5
  • Total Fat: 3.0 g
  • Cholesterol: 19.6 mg
  • Sodium: 752.1 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 9.0 g
  • Protein: 19.9 g

Member Reviews
  • JLMTREIDEL
    I leave out the tarragon, and put diced tomatoes on top. - 6/9/11
  • JOYISSTRENGTH
    Lovely, if you plan ahead! - 6/22/10