Blueberry Rock cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 egg8 tblsp splenda120ml skimmed milk4 tbls vegetable oil200g plain flour50g porrige oats1 tblsp baking powder0.5 tsp ground cinnamonblueberries or other
Pre heat oven to 190 or gas 5.
whisk egg,splenda,milk and oil in one bowl then add to other ingrediants stir in blueberries or other fruit, seperate into 8 mounds on baking sheet and pop in the oven,
Number of Servings: 8
Recipe submitted by SparkPeople user RAYCOL.
whisk egg,splenda,milk and oil in one bowl then add to other ingrediants stir in blueberries or other fruit, seperate into 8 mounds on baking sheet and pop in the oven,
Number of Servings: 8
Recipe submitted by SparkPeople user RAYCOL.
Nutritional Info Amount Per Serving
- Calories: 200.9
- Total Fat: 8.1 g
- Cholesterol: 23.4 mg
- Sodium: 204.7 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 1.6 g
- Protein: 4.2 g
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