Monkey kisses ( banana rasberry smoothie )

Name: Monkey kisses ( banana rasberry smoothie ) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 large banana; 4 oz skim milk; 1 container yoplait whips raspberry yogurt; 2 TBS flax; 2 tsp benefiber; 1 cup of ice

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 large banana4 oz skim milk 1 container yoplait whips raspberry yogurt2 TBS flax2 tsp benefiber1 cup of ice

Directions

Put all ingredients in a blender and blend until desired consistency . makes 2, 12 ounce servings

Number of Servings: 2

Recipe submitted by SparkPeople user SPARKJUNKIE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 191.5
Total Fat: 4.0 g
Cholesterol: 6.2 mg
Sodium: 70.0 mg
Total Carbs: 36.4 g
Dietary Fiber: 5.1 g
Protein: 6.8 g

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