Slow Cooker Chicken Pineapple Teriyaki
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Directions
Chicken Breast, no skin, 2.5 breast, Pineapple, fresh, 2 cup, diced Pineapple Juice, .5 cup Soy sauce , low sodium, .5 cupPepper, black, 1 tbsp Brown Sugar, .3 cup, unpacked If you do not have fresh, use canned pineapple and reserve juice.
Combine pineapple juice, soy sauce, black pepper, and brown sugar in a mixing bowl. Stir until combined.
Place chicken in bottom of slow cooker, cover with pineapples and top with sauce.
Cook on low 6-8 hours. My chicken was frozen so i cooked for 8 hours.
To thicken sauce, remove lid from slow cooker in the last hour of cooking. this will allow steam out and the sauce will thicken and condense slightly. If you prefer a thicker sauce, transfer sauce to pan and boil with flour or cornstarch until reduced to desired thickness.
Serve with stir fried veggies like bell pepper and sugar snap peas or over rice.
Number of Servings: 5
Recipe submitted by SparkPeople user SLEEPAWAYCAMPR.
Place chicken in bottom of slow cooker, cover with pineapples and top with sauce.
Cook on low 6-8 hours. My chicken was frozen so i cooked for 8 hours.
To thicken sauce, remove lid from slow cooker in the last hour of cooking. this will allow steam out and the sauce will thicken and condense slightly. If you prefer a thicker sauce, transfer sauce to pan and boil with flour or cornstarch until reduced to desired thickness.
Serve with stir fried veggies like bell pepper and sugar snap peas or over rice.
Number of Servings: 5
Recipe submitted by SparkPeople user SLEEPAWAYCAMPR.
Nutritional Info Amount Per Serving
- Calories: 223.7
- Total Fat: 1.8 g
- Cholesterol: 68.4 mg
- Sodium: 931.4 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 1.3 g
- Protein: 29.0 g
Member Reviews
-
EMAURAGAS17
Cooking for the "variety" of diets my fam feels works for them has been a challenge. Low carb, Low fat, Gluten free etc...Phew!! I can't keep up. Tonight this meals was a HUGE hit! I made rice & veggies for fam to choose from. The flavor was incredible and the best part was the super easy clean up!! - 3/7/10
-
TOCONNER
My husband really enjoyed this. I think I will try adding the onion and green pepper next time to give it a little more flavor. I also might try adding some corn starch to make the sauce a little more thicker for the rice. I most certainly will try this again! Thanks for the comments! - 2/10/19
-
VERLOREN1983
Wow! I read the comments before I made this and halved the pepper, and it's so, SO good (and there's still PLENTY of peppery kick). This is an easy recipe to make ahead of time and pull out to put over brown rice for a quick dinner. Best thing I've ever made in my slow cooker, hands down. - 9/22/14
-
TESSSAC
the best thing about this recipe is the minimal preparation time-good flavour considering the amount of work that went in. i also loved how the chicken took on more of a red meant flavour, a special treat for dieters! i agree with some of the other comments that it may have been a bit too peppery - 10/31/11