Bran Muffins (no oil)
- Number of Servings: 24
Ingredients
Mix together and set aside:1 cup bran flakes1 cup boiling waterMix together:3/4 cup sugar2 cup buttermilk2 eggsAdd to the buttermilk mixture and mix well:2 1/2 cup whole wheat flour2 1/2 teaspoon baking soda1/4 teaspoon salt1/2 teaspoon cinnamonThen add to buttermilk mixture and mix well:Soaked bran mixture3 cup bran flakes
Pour into lined or well-greased and floured muffin tins.
Bake at 400 for 15-20 minutes. Makes 24 muffins.
Number of Servings: 24
Recipe submitted by SparkPeople user GLADMOM32.
Bake at 400 for 15-20 minutes. Makes 24 muffins.
Number of Servings: 24
Recipe submitted by SparkPeople user GLADMOM32.
Nutritional Info Amount Per Serving
- Calories: 99.5
- Total Fat: 0.9 g
- Cholesterol: 18.6 mg
- Sodium: 231.0 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 2.4 g
- Protein: 3.5 g
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