Mock Hollandaise Sauce
- Number of Servings: 4
Ingredients
3 Tbs Butter3 Tbs Flour1 C Nonfat Milk2 Egg Yolks2 Tbs Lemon JuiceSalt & Pepper to taste
1. Melt the butter over medium heat. Add flour and cook 1 min while whisking.
2. Remove from heat and add milk. Whisk until smooth.
3. Return to heat and beat in egg yolk. Cook for one minute.
4. Stir in lemon juice, salt & pepper.
Number of Servings: 4
Recipe submitted by SparkPeople user RBRINK21.
2. Remove from heat and add milk. Whisk until smooth.
3. Return to heat and beat in egg yolk. Cook for one minute.
4. Stir in lemon juice, salt & pepper.
Number of Servings: 4
Recipe submitted by SparkPeople user RBRINK21.
Nutritional Info Amount Per Serving
- Calories: 147.9
- Total Fat: 11.0 g
- Cholesterol: 126.6 mg
- Sodium: 97.4 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 0.2 g
- Protein: 4.1 g