buffalo style chicken salad

Name: buffalo style chicken salad Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Ingredients: For each salad:; First slice one sausage into coins(thick or thin as you like)brown in a skillet till as crisp and brown as you prefer.; Slice celery mix with salad greens(I LOVE mache when I can get it! but use what you like)toss in tomatoes; add sausage to greens top with 2 tablespoons of blue cheese yogurt salad dressing.

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 1

Ingredients

For each salad:First slice one sausage into coins(thick or thin,as you like)brown in a skillet till as crisp and brown as you prefer.Slice celery,mix with salad greens(I LOVE mache when I can get it! but use what you like)toss in tomatoesadd sausage to greens,top with 2 tablespoons of blue cheese yogurt salad dressing.

Directions

This makes a great light dinner-just remember that this is a recipe for one,so scale up as needed

Number of Servings: 1

Recipe submitted by SparkPeople user KIMKURZ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 254.2
Total Fat: 13.2 g
Cholesterol: 86.0 mg
Sodium: 874.4 mg
Total Carbs: 17.4 g
Dietary Fiber: 3.0 g
Protein: 18.9 g

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