Thai green Curry with Tofu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Onions, raw, 1 slice, large (1/4" thick) Mixed Thai spiceGreen curry pasteTofu, firm, 0.6 blockZucchini, 1 cup, sliced Peas, frozen, 0.5 cup *Snow Peas, fresh, 0.5 cup Cabbage, chinese (pak-choi), raw, 1 cup, shredded Vegetable Broth, 1 cup *Coconut Milk/or cocnut yogurt, .5 cup
Fry onion, courgette/zucchini, tofu with a thai mixed spice. Add green curry paste, 3 mins. Add stock, peas, mange tout/snow peas, boil on a low heat. Bring of heat add coconut milk/coconut yogurt. Add pak choi. Season and serve with rice.
Number of Servings: 3
Recipe submitted by SparkPeople user ADOREAREBOUR.
Number of Servings: 3
Recipe submitted by SparkPeople user ADOREAREBOUR.
Nutritional Info Amount Per Serving
- Calories: 170.9
- Total Fat: 13.9 g
- Cholesterol: 0.0 mg
- Sodium: 371.9 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 4.1 g
- Protein: 13.5 g
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