Biggest Loser Szechuan Beef and Broccoli

Name: Biggest Loser Szechuan Beef and Broccoli Recipe
Yield: 4
Ingredients: Ingredients:; Garlic powder 1 tsp (remove); Broccoli Florets Birds Eye 6 cup (remove); Garlic 3 tsp (remove); Sesame Oil .66 tbsp (remove); Szechuan Spicy Stir-Fry Sauce 4 tbsp (remove); Top Round Steak - Raw 18.4 serving (remove)

Number of Servings: 4

Ingredients

Ingredients:Garlic powder, 1 tsp (remove)Broccoli Florets, Birds Eye, 6 cup (remove)Garlic, 3 tsp (remove)Sesame Oil, .66 tbsp (remove)Szechuan Spicy Stir-Fry Sauce, 4 tbsp (remove)Top Round Steak - Raw, 18.4 serving (remove)

Directions

Number of Servings: 4.5

Recipe submitted by SparkPeople user BEAUTIFORONE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 231.7
Total Fat: 9.9 g
Cholesterol: 58.2 mg
Sodium: 474.2 mg
Total Carbs: 8.9 g
Dietary Fiber: 2.5 g
Protein: 23.2 g

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