Black Bean Soup

Name: Black Bean Soup Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: Bush's Black Beans 1 cup (remove); *Campbell's low sodium chicken broth 0.5 cup (remove); Salsa 0.25 cup (remove); Chili powder 0.5 tbsp (remove); Sour Cream reduced fat 1 tbsp (remove)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

Bush's, Black Beans, 1 cup (remove)*Campbell's low sodium chicken broth, 0.5 cup (remove)Salsa, 0.25 cup (remove)Chili powder, 0.5 tbsp (remove)Sour Cream, reduced fat, 1 tbsp (remove)

Directions

Put black beans and chicken broth in a blender or food processer and mix until creamy. Put in saucepan and put on medium heat. Mix in salsa and chili powder, and simmer for 5 minutes. Add a dollop of sourcream on top.

Number of Servings: 4

Recipe submitted by SparkPeople user VTBUTTERCUP724.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 115.8
Total Fat: 1.2 g
Cholesterol: 1.5 mg
Sodium: 693.8 mg
Total Carbs: 21.8 g
Dietary Fiber: 7.6 g
Protein: 8.1 g

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