Bacanapple Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
4 large ripe bananas mashed1 large carrot, peeled and shredded1 small apple, I used Honeycrisp. pureed1 large egg, plus 1 egg white-beaten1 tsp. vanilla extract1 tsp. almond extract1/2 C. whole wheat flour1 C. all purpose flour1/2 C. brown sugar1/4 C. Splenda for Baking (white)1 & 1/2 Tbsp. melted butter1 t. baking soda
Fill the muffin tins a little over 1/3 full, otherwise, it's pretty simple!
I made these especially for my husband who is a breakfast skipper.
If adding nuts, which is not in the recipe- do so before adding the dry ingredients.
Add any flourishes you would like in spice, such as cinnamon, nutmeg, or pumpkin pie spice. I use a little cinnamon. These would also be great with some golden raisins or cranberries, but I just posted a basic recipe here.
Get a large bowl and add the bananas, pureed apple, and grated carrot.
Add almond and vanilla extract.
Add brown sugar and Splenda for Baking.
Add melted butter and mix.
(It is important to add the butter and mix before you add the eggs, as to not get bits of cooked egg in the mix, which is not tasty)
After mixing, add the beaten egg and egg white
Add 1 tsp bking soda
Mix well.
Add the whole wheat flour and all purpose flour. Mix to blend, but do not over mix.
Pour into prepared muffin cups and bake @ 350 for 25 minutes.
Please test these at 20 minutes as all ovens are different.
I sure do hope you enjoy this very easy, nutritious, and delicious recipe!
Number of Servings: 20
Recipe submitted by SparkPeople user MRSHARTLEY.
I made these especially for my husband who is a breakfast skipper.
If adding nuts, which is not in the recipe- do so before adding the dry ingredients.
Add any flourishes you would like in spice, such as cinnamon, nutmeg, or pumpkin pie spice. I use a little cinnamon. These would also be great with some golden raisins or cranberries, but I just posted a basic recipe here.
Get a large bowl and add the bananas, pureed apple, and grated carrot.
Add almond and vanilla extract.
Add brown sugar and Splenda for Baking.
Add melted butter and mix.
(It is important to add the butter and mix before you add the eggs, as to not get bits of cooked egg in the mix, which is not tasty)
After mixing, add the beaten egg and egg white
Add 1 tsp bking soda
Mix well.
Add the whole wheat flour and all purpose flour. Mix to blend, but do not over mix.
Pour into prepared muffin cups and bake @ 350 for 25 minutes.
Please test these at 20 minutes as all ovens are different.
I sure do hope you enjoy this very easy, nutritious, and delicious recipe!
Number of Servings: 20
Recipe submitted by SparkPeople user MRSHARTLEY.
Nutritional Info Amount Per Serving
- Calories: 90.8
- Total Fat: 1.1 g
- Cholesterol: 12.2 mg
- Sodium: 78.1 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 1.3 g
- Protein: 1.9 g
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