Craig's No Bake Protein Bars take 3
- Number of Servings: 9
Ingredients
Directions
Number of Servings: 9
Recipe submitted by SparkPeople user CRAIGANC.
Ingredients:*Powdered Peanut Butter PB2 (75% Less Fat)2tbsp=12g, 4 serving (remove)Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 2 serving (remove)Vanilla Extract, 1 tsp (remove)Great Value Instant Nonfat Dry Milk Powdered, 1 cup (remove)Water, tap, .5 cup (8 fl oz) (remove)*Perfect Low Carb Isopure dutch chocolate, 3 serving (remove)
Number of Servings: 9
Recipe submitted by SparkPeople user CRAIGANC.
Nutritional Info Amount Per Serving
- Calories: 140.9
- Total Fat: 2.2 g
- Cholesterol: 1.7 mg
- Sodium: 162.6 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 1.7 g
- Protein: 20.6 g
Member Reviews
-
IM8675309
Powdered peanut butter is called PB2. You can get it on Amazon, other online stores (just Google) and it is sold at Whole Foods, Max Muscle, etc. The mfg. has a store locator on their website. I'm going to go get some today. http://bellplantation.com/ body builders I know love this stuff. - 6/13/12