Egg Salad - low Cholesterol

Name: Egg Salad - low Cholesterol Recipe
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 1
Ingredients: 4 hard boiled eggs (yolks removed); 2 tbsp chopped onion; 2 tbsp chopped celery; 1 chopped baby dill pickle; 2 tbsp low cholesterol mayo type dressing (hellmans makes a good one); Salt and pepper to taste

(1)

Minutes to Prepare: 10
Minutes to Cook: 2

Number of Servings: 1

Ingredients

4 hard boiled eggs (yolks removed)2 tbsp chopped onion2 tbsp chopped celery1 chopped baby dill pickle2 tbsp low cholesterol mayo type dressing (hellmans makes a good one)Salt and pepper to taste

Directions

Squish eggs, add rest of ingredients and mix, enjoy with 2 slices of good bread!

Number of Servings: 1

Recipe submitted by SparkPeople user KITTIEWITCH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 180.3
Total Fat: 10.1 g
Cholesterol: 0.0 mg
Sodium: 558.7 mg
Total Carbs: 4.8 g
Dietary Fiber: 0.6 g
Protein: 16.5 g

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Member Reviews

CRICRI4
424.0 mg of cholesterol is sure to bring me a hearth attack. Sorry but 30 mg or less is my doctor order. - 11/15/09

Reply from KITTIEWITCH (1/26/10)
lower cholesterol in this one by using only egg whites. That brings it down to 0 cholesterol.