Pomegranate Cranberry Muffin Tops

Name: Pomegranate Cranberry Muffin Tops Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 1 cup Fiber One Cereal; 1 Cup Country Choice Organic Multi Grain Cereal; 1 1/4 cup unsweetened applesauce; 1/4 cup Trader Joe's Super Cranberry & Pomegranate Blend Dried Fruit; 1/2 cup liquid egg white substitute; 2 tsp. baking powder; 3/4 tsp. baking soda; 1 1/4 tsp. cinnamon; 1/2 tsp nutmeg; 1/4 tsp. ginger; 3 Tbsp + 1 tsp. splenda; 1/4 cup water

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 cup Fiber One Cereal1 Cup Country Choice Organic Multi Grain Cereal1 1/4 cup unsweetened applesauce1/4 cup Trader Joe's Super Cranberry & Pomegranate Blend Dried Fruit1/2 cup liquid egg white substitute2 tsp. baking powder3/4 tsp. baking soda1 1/4 tsp. cinnamon1/2 tsp nutmeg1/4 tsp. ginger3 Tbsp + 1 tsp. splenda1/4 cup water

Directions

Mix all together well. Spray muffin tin with cooking spray. Bake in a preheated 375 degree over for 20 min.

Makes 12 muffin tops

Number of Servings: 12

Recipe submitted by SparkPeople user HEATHERMSC.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 57.7
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 194.0 mg
Total Carbs: 13.0 g
Dietary Fiber: 3.8 g
Protein: 2.2 g

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Member Reviews

RETURNTOSLENDER
This recipe was easily prepared and tasted great. My family felt as though we were "splurging" on something special, but it was goodness without the guilt! - 1/27/10