Prawn, cherry tomato and spinach curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 clove garlic - sliced1.5 cm root ginger peeled and chopped1/2 green chilli deseeded and chopped2 crushed cardamom pods2 curry leaves100g cherry tomatoes - halved160ml coconut milk200g prawns250g spinach - fresh
makes 2 generous servings
add garlic, ginger, curry leaves and cardamom to oil and heat
add tomatoes and cover with spices mix
add coconut cream and simmer for 1 mins
add prawns and spinach and simmer gently until prawns cooked through and spinach wilted
serve with rice
Number of Servings: 2
Recipe submitted by SparkPeople user LAUROCHKA.
add garlic, ginger, curry leaves and cardamom to oil and heat
add tomatoes and cover with spices mix
add coconut cream and simmer for 1 mins
add prawns and spinach and simmer gently until prawns cooked through and spinach wilted
serve with rice
Number of Servings: 2
Recipe submitted by SparkPeople user LAUROCHKA.
Nutritional Info Amount Per Serving
- Calories: 292.4
- Total Fat: 19.5 g
- Cholesterol: 0.0 mg
- Sodium: 331.0 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 4.0 g
- Protein: 20.2 g
Member Reviews