Zucchini Loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1/2 cup onion, diced2 tsp olive oil3 cups zucchini, grated2 cups oats1/2 cup wheat germ1/2 cup roasted sunflower seeds1/4 tsp salt (not necessary if using salted sunflower seeds.)2 large eggs, beaten1/4 cup swiss or cheddar cheese, grated
Sauté onions in olive oil on low heat until translucent. Meanwhile, combine zucchini, oats, wheat germ, sunflower seeds and salt; mix well. Add eggs and onions, mix well. Top with cheese. Place into a greased loaf pan and bake at 375º for 30 minutes.
Number of Servings: 7
Recipe submitted by SparkPeople user NIKTIV.
Number of Servings: 7
Recipe submitted by SparkPeople user NIKTIV.
Nutritional Info Amount Per Serving
- Calories: 263.0
- Total Fat: 14.2 g
- Cholesterol: 75.4 mg
- Sodium: 91.3 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 5.5 g
- Protein: 10.4 g
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