Honey Chicken Stir Fry

Name: Honey Chicken Stir Fry Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 5
Ingredients: 1 pound boneless skinless chicken breasts cut into 1 inch pieces.; 1 garlic clove minced; 3 tsp olive oil; 3 Tbsp honey; 2 Tbsp soy sauce; 1 pkg frozen stir fry vegetables; 2 tsp cornstarch; 1 tbsp cold water

(10)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 5

Ingredients

1 pound boneless skinless chicken breasts cut into 1 inch pieces.1 garlic clove, minced3 tsp olive oil3 Tbsp honey2 Tbsp soy sauce1 pkg frozen stir fry vegetables2 tsp cornstarch1 tbsp cold water

Directions

In a large nonstick skillet or wok, stir fry chicken and garlic in olive oil. Add the honey, & soy sauce. Cook and stir until chicken is browned, and juices run clear. Remove and keep warm. In the same pan, stir fry the vegetables for 4-5 minutes or until heated through. Return chicken to the pan, and mix well. Combine cornstarch and cold water until smooth, and stir into the chicken mixture. Bring to a boil,and cook and stir for 1 minute or until thickened. Serve over rice.

Number of Servings: 5

Recipe submitted by SparkPeople user MILESSMILES.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 124.3
Total Fat: 3.3 g
Cholesterol: 27.3 mg
Sodium: 410.2 mg
Total Carbs: 9.6 g
Dietary Fiber: 1.1 g
Protein: 12.3 g

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Member Reviews

MHUTTON
We just had this for dinner. Really liked it. - 3/29/10
NASFKAB
Great - 7/25/19
SHENLEY2012
This is awesome, love it! - 9/11/18
JOYFULJUDYLYNN
I thought this was a great "base" recipe! I used mostly fresh vegges I had in the fridge, but followed the rest as directed. Next time I will add some onion powder, garlic powder, and some HEAT. But We really did enjoy it. - 1/15/12
HBOOJUM
This was very easy and simple. Only wish for a little more kick. - 1/9/12
ODE2BTHIN
This was awesome! I will be making this on a regular basis. Even my husband that doesn't like Chinese, loved it! Thanks - 3/25/11
CTF4035
Sounds great! Making it tonight with fresh vegies. Broccoli, onions, red peppers, celery. - 1/9/11
KHRISPETRO
VERY GOOD & EASY....DIDN'T HAVE FROZEN VEGGIES SO USED FRESH BROCCOLI.......WILL MAKE AGAIN! - 6/23/10
DITZYCHICK
This was a great recipe! We omitted the olive oil and just sprayed the pan with a little Pam, otherwise, followed the recipe exactly. Recipe was easy to follow and the result was great! Thanks so much for sharing! - 5/4/10
RONIJHAM
This was DELICIOUS! Easy to make and fairly quick. I have made this several times already. I even used steak one night. Permanently in my recipe box! Thanks for sharing! - 4/26/10