High Fiber/Protein, Low Fat Greek yogurt parfait
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
6 ounces Fage 0% Greek yogurt, Del Monte Splenda sweetened peach cup, 0.5 cups Fiber One original cereal, Splenda
Pour 6 ounces of yogurt into a bowl. Drain some of the syrup from the peach cup since too much syrup will thin the yogurt and pour it in. Add half a cup of Fiber One and Splenda and stir well.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ANNMICHELLE1.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ANNMICHELLE1.
Nutritional Info Amount Per Serving
- Calories: 175.0
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 170.0 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 14.0 g
- Protein: 17.0 g
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