Low sodium sweet potatoe fries
- Number of Servings: 4
Ingredients
Directions
3 large sweet potatoes1 tablespoon olive oil1/2 tablespoon chili powder1/2 tablespoon garlic powder
Preheat oven to 425.
Wash and dry the potatoes and (with the skin on), cut into 1/4 - 1/2 inch thick rounds, cut the rounds into 1/4 - 1/2 inch thick finger-shaped pieces. Toss the potatoes in a bowl with the olive oil, chili powder, garlic powder.
On a baking sheet, spread the sweet potatoes fries in a single layer and roast, stirring every 10 minutes, until brown and tender. cook 30-35 minutes. Remove from the oven, and enjoy!
Number of Servings: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SHIPESTA.
Wash and dry the potatoes and (with the skin on), cut into 1/4 - 1/2 inch thick rounds, cut the rounds into 1/4 - 1/2 inch thick finger-shaped pieces. Toss the potatoes in a bowl with the olive oil, chili powder, garlic powder.
On a baking sheet, spread the sweet potatoes fries in a single layer and roast, stirring every 10 minutes, until brown and tender. cook 30-35 minutes. Remove from the oven, and enjoy!
Number of Servings: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SHIPESTA.
Nutritional Info Amount Per Serving
- Calories: 157.8
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 58.3 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 4.9 g
- Protein: 3.0 g
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