cinnamon rasin oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup quick oats1/2 cup water2 tbl rasins1tsp vanilla extract1 tsp cinnamonpinch ground ginger1tsp pure maple syrup1tsp brown sugar1tbl skim milk1/4 tbl butter
pour water into pan
add rasins, & vanilla
bring to a boil
add oats, cinnamon, & ginger
bring to a boil, stir, and reduce heat to med.
cook for 4-5 min. on med. with lid.. stirring occasionally
remove from heat and stir.. let sit for 2 min..
add 1/2 cup to bowl
put 1/4 tbl butter in a dip on top
drizzel just a little pure maple syrup
sprinkle brown sugar
and pour 1 tbl of skim milk on top
very good!!!
add cooked egg whites for a well balanced breakfast!
Number of Servings: 2
Recipe submitted by SparkPeople user SUZEIPOV.
add rasins, & vanilla
bring to a boil
add oats, cinnamon, & ginger
bring to a boil, stir, and reduce heat to med.
cook for 4-5 min. on med. with lid.. stirring occasionally
remove from heat and stir.. let sit for 2 min..
add 1/2 cup to bowl
put 1/4 tbl butter in a dip on top
drizzel just a little pure maple syrup
sprinkle brown sugar
and pour 1 tbl of skim milk on top
very good!!!
add cooked egg whites for a well balanced breakfast!
Number of Servings: 2
Recipe submitted by SparkPeople user SUZEIPOV.
Nutritional Info Amount Per Serving
- Calories: 243.1
- Total Fat: 4.0 g
- Cholesterol: 4.1 mg
- Sodium: 428.5 mg
- Total Carbs: 44.4 g
- Dietary Fiber: 5.4 g
- Protein: 7.1 g
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