Salmon Brunch Frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 4oz package of smoked salmon8 ozs asparagus tips1/4 cup diced onions2 cups refrigerated homestyle sliced potatoes6 eggs, beaten1 cip shredded swiss cheese2 tablespoons butter or margarine1/2 tsp season salt1/4 tsp dried tarragon
1. Cut asparagus into bite-size pieces. Cut salmon into bite-size pieces. Pre-heat large saute pan on medium high 2-3 minutes.
2. Place butter in pan, swirl to coat. Add potatoes, onions, asparagus, and season salt; cover and cook 5 minutes, stirring often, until potatoes begin to browm. Add salmon; cover and cook 4-5 more minutes, stirring often, until potatoes are tender and browned.
3. Pour eggs evenly over potato mixture and then sprinkle with cheese and tarragon (do not stir); cover and reduce to low. Cook 8-10 minutes, without stirring, until eggs are puffy and bottom is golden. Serve.
Number of Servings: 4
Recipe submitted by SparkPeople user DMTONN.
2. Place butter in pan, swirl to coat. Add potatoes, onions, asparagus, and season salt; cover and cook 5 minutes, stirring often, until potatoes begin to browm. Add salmon; cover and cook 4-5 more minutes, stirring often, until potatoes are tender and browned.
3. Pour eggs evenly over potato mixture and then sprinkle with cheese and tarragon (do not stir); cover and reduce to low. Cook 8-10 minutes, without stirring, until eggs are puffy and bottom is golden. Serve.
Number of Servings: 4
Recipe submitted by SparkPeople user DMTONN.
Nutritional Info Amount Per Serving
- Calories: 366.1
- Total Fat: 22.1 g
- Cholesterol: 365.4 mg
- Sodium: 778.0 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 2.5 g
- Protein: 24.6 g
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