Deer Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Deer TenderloinLight Red Kidney BeansDiced canned tomatoesChili powderRed OnionCelerylighth olive oil
saute celery and onions in a little oil (your choice) until tender. While that is working in the pan, dice the deer tenders into small bite sized cubes. (I soak my deer over night in onion salt and water to get the gamey taste out).
Add deer meat to sauteed veggies, and brown. When meet is browned, add 2 cans of light kidney beans, and 1 can of diced tomatoes.
Stir to mix, add chili powder, cover and simmer for at least an hour. Chili powder can be added to suit individual tastes.
Number of Servings: 6
Recipe submitted by SparkPeople user G-NINE.
Add deer meat to sauteed veggies, and brown. When meet is browned, add 2 cans of light kidney beans, and 1 can of diced tomatoes.
Stir to mix, add chili powder, cover and simmer for at least an hour. Chili powder can be added to suit individual tastes.
Number of Servings: 6
Recipe submitted by SparkPeople user G-NINE.
Nutritional Info Amount Per Serving
- Calories: 186.8
- Total Fat: 2.3 g
- Cholesterol: 63.5 mg
- Sodium: 462.1 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 5.1 g
- Protein: 23.2 g
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