Blackberry Peach Smoothie

Name: Blackberry Peach Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 cup non fat plain yogurt; 1 cup frozen blackberries; 1 cup frozen peaches; 1/4 cup of 2% milk; 1 cup ice; 1/2 - 1 tbsp. honey (to taste)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 cup non fat plain yogurt1 cup frozen blackberries1 cup frozen peaches1/4 cup of 2% milk1 cup ice1/2 - 1 tbsp. honey (to taste)

Directions

Mix all ingredients in a blender.

Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user KADOLLAN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 115.1
Total Fat: 0.4 g
Cholesterol: 3.2 mg
Sodium: 92.3 mg
Total Carbs: 21.7 g
Dietary Fiber: 2.2 g
Protein: 6.7 g

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