Silken Maple Almond Spread

Name: Silken Maple Almond Spread Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: 1/4 block Silken Tofu; 2 Tbls ground almond; 2 Tbls uncooked pearl barley; 1 Tbls Maple Syrup; 1 Tbls Smart Balance Light Buttery Spread

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

1/4 block Silken Tofu2 Tbls ground almond2 Tbls uncooked pearl barley1 Tbls Maple Syrup1 Tbls Smart Balance Light Buttery Spread

Directions

Throw everything together in a small food processor. Blend for several minutes until even consistency (will still be a bit grainy with almonds and barley). refridgerate overnight to allow to set a bit. Enjoy!

Number of Servings: 5

Recipe submitted by SparkPeople user JENELUV1.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 107.4
Total Fat: 4.5 g
Cholesterol: 0.0 mg
Sodium: 21.1 mg
Total Carbs: 13.3 g
Dietary Fiber: 2.4 g
Protein: 4.3 g

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