Cherry Protein Smoothie

Name: Cherry Protein Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: .75 - 1 cup frozen cherries; 1 container (4oz) Activia Light Fat-free Strawberry yogurt; .25 cups skim milk; 1 scoop Aria Vanilla Women's Protein powder; 1 packet Splenda

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

.75 - 1 cup frozen cherries1 container (4oz) Activia Light Fat-free Strawberry yogurt.25 cups skim milk1 scoop Aria Vanilla Women's Protein powder1 packet Splenda

Directions

Combine all ingredients in a blender and blend until smooth.

Makes 1 large serving (about 1.5 cups) or two smaller servings (.75 cups)

Number of Servings: 1

Recipe submitted by SparkPeople user ACOPE1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 223.9
Total Fat: 0.8 g
Cholesterol: 13.8 mg
Sodium: 90.0 mg
Total Carbs: 41.6 g
Dietary Fiber: 6.0 g
Protein: 15.8 g

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