Canadian Bacon Quiche

Name: Canadian Bacon Quiche Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 8
Ingredients: ingred :; 1 c. grated cheddar cheese; 4 chopped scallions; 1 c. sliced mushrooms; 1/2 chopped red bell pepper; 3 eggs; 1 c. skim milk

Minutes to Prepare: 20
Minutes to Cook: 40

Number of Servings: 8

Ingredients

ingred,:1 c. grated cheddar cheese,4 chopped scallions,1 c. sliced mushrooms, 1/2 chopped red bell pepper,3 eggs,1 c. skim milk

Directions

Saute veggies.Beat milk with milk, set aside. Place pie crust in dish, layer with cheese, (cheese provides moisture barrier, keeping crust flakey), add veggies, pour over egg mixture. Bake 375 for 35 - 40 min. Let stand 10 min. before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user JABEHLER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 221.3
Total Fat: 13.3 g
Cholesterol: 30.5 mg
Sodium: 533.7 mg
Total Carbs: 20.5 g
Dietary Fiber: 0.4 g
Protein: 11.1 g

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