Protein fruit smoothie

  • Number of Servings: 1
Ingredients
frozen fruitvanilla yogurtprotein powder mixicewater
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user KWALDRON1.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 270.0
  • Total Fat: 1.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 109.0 mg
  • Total Carbs: 57.3 g
  • Dietary Fiber: 13.0 g
  • Protein: 11.3 g

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