Protein fruit smoothie

Name: Protein fruit smoothie Recipe
Yield: 1
Ingredients: frozen fruit; vanilla yogurt; protein powder mix; ice; water

Number of Servings: 1

Ingredients

frozen fruitvanilla yogurtprotein powder mixicewater

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user KWALDRON1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 270.0
Total Fat: 1.5 g
Cholesterol: 10.0 mg
Sodium: 109.0 mg
Total Carbs: 57.3 g
Dietary Fiber: 13.0 g
Protein: 11.3 g

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