Five Star Grilled Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 C. Asparagus, chopped in 2-3 inch pieces2 C. onion, cut into large pieces1 Red Pepper, cut into large pieces (about 8)2 C. sliced zucchini6 cloves garlic chopped fine1 T olive oil1/4 tsp. saltfresh ground pepper
Preheat oven to 450 degrees. Or if you are using your grill, preheat at a medium-high heat.
Feel Free to add/replace vegies of your choice. You can't go wrong with the recipe.
Mix all the vegies together on a large cookie sheet (or in foil if using grill). Sprinkle the garlic over top. Drizzle oil on top with salt and toss with your hands lightly to coat completely.
Bake 450 for 45 minutes or until tender or crunchy to your liking. Stir mixture every 15 minutes. If grilling, fold foil tightly and place directly on grill. Watch closely to prevent burning and turn over half way through cooking.
4 - 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user 7777BEV.
Feel Free to add/replace vegies of your choice. You can't go wrong with the recipe.
Mix all the vegies together on a large cookie sheet (or in foil if using grill). Sprinkle the garlic over top. Drizzle oil on top with salt and toss with your hands lightly to coat completely.
Bake 450 for 45 minutes or until tender or crunchy to your liking. Stir mixture every 15 minutes. If grilling, fold foil tightly and place directly on grill. Watch closely to prevent burning and turn over half way through cooking.
4 - 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user 7777BEV.
Nutritional Info Amount Per Serving
- Calories: 128.6
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 176.1 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 6.6 g
- Protein: 4.7 g
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