Chicken Breast with Butternut Squash and Bacon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cups butternut or delicata squash, cubed6 strips bacon, chopped6 cloves garlic, minced1/4 cup water3 tbsp unsalted buttersalt2 Chicken Breasts, no skin, trimmed, cubed
Melt butter in a cast-iron pot on medium heat. Add garlic and salt, sautee until soft. Add in bacon and cook until done, but still soft. Add butternut squash and water; reduce heat and simmer. Cook until squash is soft enough to mash with a fork.
When squash is soft, mash with a potato masher to make a thick "sauce." Add the chicken breast cubes and bring heat back up to medium, stirring occasionally. Cook until chicken is completely cooked.
Makes 4-6 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user FOURMUSES.
When squash is soft, mash with a potato masher to make a thick "sauce." Add the chicken breast cubes and bring heat back up to medium, stirring occasionally. Cook until chicken is completely cooked.
Makes 4-6 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user FOURMUSES.
Nutritional Info Amount Per Serving
- Calories: 198.3
- Total Fat: 13.7 g
- Cholesterol: 41.7 mg
- Sodium: 751.0 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.1 g
- Protein: 8.3 g
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