Chutney Chicken Wrap

Name: Chutney Chicken Wrap Recipe
Yield: 4
Ingredients: 2 tablespoons chutney; 2 tablespoons low-fat mayonnaise; 4 tortillas (8 diameter); 4 large red lettuce leaves; 8 ounces shredded cooked chicken breast or 8 ounces sliced smoked turkey breast (from the deli); 1 cup finely shredded carrots

(1)

Number of Servings: 4

Ingredients

2 tablespoons chutney 2 tablespoons low-fat mayonnaise4 tortillas (8" diameter)4 large red lettuce leaves8 ounces shredded cooked chicken breast or 8 ounces sliced smoked turkey breast (from the deli)1 cup finely shredded carrots

Directions

Mix the chutney and mayonnaise in a small bowl. If you have time, cover and refrigerate for 20 minutes for the flavors to develop. Spread a scant 1 tablespoon of the chutney mixture on each tortilla. Top each with a lettuce leaf, 1/2 cup chicken or 2 ounces turkey, and 1/4 cup carrots. Roll the wraps tightly and cut in half diagonally.

Makes 4 wraps

Number of Servings: 4

Recipe submitted by SparkPeople user EIRELAND1306.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 261.3
Total Fat: 6.2 g
Cholesterol: 35.5 mg
Sodium: 633.8 mg
Total Carbs: 32.3 g
Dietary Fiber: 1.5 g
Protein: 17.6 g

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Member Reviews

ZELLAZM
I make these all the time...single ones, tho. They're one of my go-to takealong lunches. - 5/5/09