Rice and Ham Soup
- Minutes to Cook:
- Number of Servings: 3
Ingredients
.5c. Boil in Bag Brown Rice (can use Wild Rice)1.5 c. 1% Milk.4c. Diced Lean Ham1.5c. Water.25c Potatoe Flakes2pkg Herbox Sodium Free Chicken Bouillon1tbsp Corn Starch
Add milk, 1.25c water, chicken bouillon, and rice to a sauce pan and bring to a boil, stir. Let boil for 5 mins and reduce heat to a simmer. Add ham and potatoe flakes. Let cook for 5 more minutes. Then mix one tbsp corn starch with .25c water and add to soup, stir. Let cook on low heat for 5-10 more minutes. Salt and pepper to taste. Is best with a little shredded cheese but keep in mind this will add extra calories.
Number of Servings: 3
Recipe submitted by SparkPeople user ATAY84.
Number of Servings: 3
Recipe submitted by SparkPeople user ATAY84.
Nutritional Info Amount Per Serving
- Calories: 165.4
- Total Fat: 2.4 g
- Cholesterol: 14.6 mg
- Sodium: 318.3 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 0.9 g
- Protein: 10.1 g
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