Crosstown Kickin' Oven-Fried Chicken

Name: Crosstown Kickin'' Oven-Fried Chicken Recipe
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 4
Ingredients: 1 cup dry breadcrumbs; 1/4 cup grated Parmesan cheese; 3/4 teaspoon salt; 1/4 teaspoon black pepper; 4 chicken breasts skinned; 2 eggs large

Minutes to Prepare: 5
Minutes to Cook: 60

Number of Servings: 4

Ingredients

1 cup dry breadcrumbs1/4 cup grated Parmesan cheese3/4 teaspoon salt1/4 teaspoon black pepper4 chicken breasts, skinned2 eggs, large

Directions

Combine the first 5 ingredients. In a separate bowl, softly beat eggs. Dip chicken in egg, and dredge in breadcrumb mixture. Place in a greased 12 x 8 x 2 inch baking dish. Bake at 350 degrees for 1 hour or until tender. Yields 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user FITANDCUT2010.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 356.3
Total Fat: 7.3 g
Cholesterol: 248.1 mg
Sodium: 446.7 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.1 g
Protein: 60.3 g

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