Choclate cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 banana1 tbsp shredded flaxseed5 tbsp white normal flour5 tbsp sugar0.5 tsp baking soda1 tbsp baking cocoa powder unsweetend
- Put a banana , 1 tbsp shredded flaxseeds and 8 tbsp of water in a blender and mix to a smooth paste.
- Add 5 tbsp of flour, 5 Tbsp of sugar, 0.5 tsp of baking soda and 1 tbsp of unsweetend cocoa baking powder. Stir everything well.
- Put in a cereal bowl and microwave at 700 watt for 4 minutes. After itīs ready let it stand in the Microwave for one more minute.
- Serves two or three (Calculated for 2)- Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user BONSAIAMAZONE.
- Add 5 tbsp of flour, 5 Tbsp of sugar, 0.5 tsp of baking soda and 1 tbsp of unsweetend cocoa baking powder. Stir everything well.
- Put in a cereal bowl and microwave at 700 watt for 4 minutes. After itīs ready let it stand in the Microwave for one more minute.
- Serves two or three (Calculated for 2)- Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user BONSAIAMAZONE.
Nutritional Info Amount Per Serving
- Calories: 273.9
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 367.8 mg
- Total Carbs: 60.8 g
- Dietary Fiber: 4.5 g
- Protein: 4.9 g
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