Bacon Cheeseburger Quiche
- Number of Servings: 4
Ingredients
1 med. onion sliced1 LB. lean ground beef or turkey4 slices turkey bacon, cumbles1 cup low fat or fat free chredded cheddar cheese2 eggs + 2 egg whites scrambled2 tsp. skim milk
Brown meat in large skillet, drain fat off
Add onion & cook for 3 min.
Place beef, onion, cubmled bacon & cheese in a 9 inch greased pie plate
Add milk to eggs & scramble
Pour mixture over beef mixture
Bake in a 400 degree oven for 40 min. or until knife inserted in center comes out clean.
Enjoy
MAKES 4 SERVINGS
Number of Servings: 4
Recipe submitted by SparkPeople user SUNSHINE100.
Add onion & cook for 3 min.
Place beef, onion, cubmled bacon & cheese in a 9 inch greased pie plate
Add milk to eggs & scramble
Pour mixture over beef mixture
Bake in a 400 degree oven for 40 min. or until knife inserted in center comes out clean.
Enjoy
MAKES 4 SERVINGS
Number of Servings: 4
Recipe submitted by SparkPeople user SUNSHINE100.
Nutritional Info Amount Per Serving
- Calories: 503.2
- Total Fat: 33.7 g
- Cholesterol: 230.0 mg
- Sodium: 560.7 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.5 g
- Protein: 42.4 g
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