Healthy Banana Bread

Name: Healthy Banana Bread Recipe
Prep time: 15 min
Cook time: 55 min
Total time: 70 min
Yield: 14
Ingredients: mash 3-4very ripe bananas; add 1/2 cup milled flax seed; 2Tbs melted butter (or use i cant believe its not); 1egg (i use 1egg white sometimes allow part of yolk); 1cup Hodgkins Mill Soy Flour; 1/2 cup White Whole Wheat Flour; 1tsp salt; 1tsp baking soda; 1/2 cup sugar; 1tsp vanilla; 1/4 tsp cinnamon; 1/4 tsp nutmeg; sometimes i sprinkle almond extract and chopped almonds on top before baking.

Minutes to Prepare: 15
Minutes to Cook: 55

Number of Servings: 14

Ingredients

mash 3-4very ripe bananasadd 1/2 cup milled flax seed2Tbs melted butter (or use i cant believe its not)1egg (i use 1egg white, sometimes allow part of yolk)1cup Hodgkins Mill Soy Flour1/2 cup White Whole Wheat Flour1tsp salt1tsp baking soda1/2 cup sugar1tsp vanilla1/4 tsp cinnamon1/4 tsp nutmegsometimes i sprinkle almond extract and chopped almonds on top before baking.

Directions

bake banana bread on lowest rack setting in oven.
preheat oven to 350degrees F
mix all ingredients in large bowl with a fork.
bake 45 - 55mins until toothpick comes out clean.

Number of Servings: 14

Recipe submitted by SparkPeople user ATHENAS107.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 117.4
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 110.3 mg
Total Carbs: 22.5 g
Dietary Fiber: 4.3 g
Protein: 6.1 g

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