DESOUSA KALE SOUP
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
LINGUICA, full package3 POTATOES6 cups KALE6 cups WATER3 tbl OLIVE OIL1 ONION LARGE SALT to taste
PEEL POTATOES,LEAVE WHOLE
PEEL ONION, LEAVE WHOLE
PUT IN LARGE POT COVER COMPLETELY WITH WATER. BRING TO A BOIL, COOK TILL POTATOES ARE WELL DONE. REMOVE POTATOES AND PUT THRU A FOOD MILL BACK INTO THE WATER WITH THE ONION. SLICE CHORIZO INTO BITE SIZE PIECES. ADD TO POT ADD OLIVE OIL ADD SALT TO TASTE ADD CHOPPED KALE COOK TILL KALE IS WILTED. SERVES 10 (1 CUP SERVINGS)
PEEL ONION, LEAVE WHOLE
PUT IN LARGE POT COVER COMPLETELY WITH WATER. BRING TO A BOIL, COOK TILL POTATOES ARE WELL DONE. REMOVE POTATOES AND PUT THRU A FOOD MILL BACK INTO THE WATER WITH THE ONION. SLICE CHORIZO INTO BITE SIZE PIECES. ADD TO POT ADD OLIVE OIL ADD SALT TO TASTE ADD CHOPPED KALE COOK TILL KALE IS WILTED. SERVES 10 (1 CUP SERVINGS)
Nutritional Info Amount Per Serving
- Calories: 155.0
- Total Fat: 5.1 g
- Cholesterol: 1.5 mg
- Sodium: 745.3 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 4.3 g
- Protein: 4.4 g
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