Banana Strawberry Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1/2 banana3 strawberries1/2c milk (use any type)1/2c low fat vanilla yogurt
Put everything in a blender and go to town on it! *If someone requires pureed food they can't have this because of the strawberries.
Number of Servings: 1
Recipe submitted by SparkPeople user THESULTAN.
Number of Servings: 1
Recipe submitted by SparkPeople user THESULTAN.
Nutritional Info Amount Per Serving
- Calories: 259.4
- Total Fat: 6.8 g
- Cholesterol: 9.8 mg
- Sodium: 62.0 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 4.5 g
- Protein: 9.0 g
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