Grilled Chicken Parmesean

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
4 Boneless-Skinless Chicken Breasts2-Tbsp Margarine1-3/4 Cup Spaghetti Sauce1/2 Cup Shredded Mozzarella Cheese1-Tbsp Grated Parmesan CheeseDesired Amount of Parsley
Directions
Makes about 6-4oz Servings

1) Using a kitchen hammer pound chicken to an even size
2) Brown chicken in margarine over medium heat
3) Add spaghetti sauce over the whole pan, reduce heat
4) Cover and Simmer for 10 minutes
5) Srinkle with cheese and parsley
6) Cover and Simmer for 5 minutes (or until cheese is melted)

Number of Servings: 6

Recipe submitted by SparkPeople user TYPHONIC.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 285.0
  • Total Fat: 9.7 g
  • Cholesterol: 100.8 mg
  • Sodium: 536.5 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 40.5 g

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