Mocha supreme smoothie

Name: Mocha supreme smoothie Recipe
Yield: 1
Ingredients: 45 grams U Protein; 1 3/4 tsp Flaxseed oil; 2 tsp unsweetened cocoa powder; 1 tsp instant coffee; 1/2 cup Lowfat vanilla soymilk; 5 ice cubes

Number of Servings: 1

Ingredients

45 grams U Protein1 3/4 tsp Flaxseed oil2 tsp unsweetened cocoa powder1 tsp instant coffee1/2 cup Lowfat vanilla soymilk5 ice cubes

Directions

Place all ingredients in blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user SKSHORTIE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 308.9
Total Fat: 12.2 g
Cholesterol: 0.0 mg
Sodium: 48.3 mg
Total Carbs: 21.9 g
Dietary Fiber: 1.3 g
Protein: 30.5 g

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