White Bean and Red Pepper Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 can white beans1 roasted red pepper (medium size)1 clove garlic1/4 to 1/2 cup olive oil1 tsp. salt1 tsp. pepper
1. Add beans, roasted pepper, garlic, salt and pepper to a food processor and blend.
2. While blending, drizzle in olive oil.
3. Put in a bowl and serve with bread, pita or vegetables
Number of Servings: 6
Recipe submitted by SparkPeople user MELLY_110.
2. While blending, drizzle in olive oil.
3. Put in a bowl and serve with bread, pita or vegetables
Number of Servings: 6
Recipe submitted by SparkPeople user MELLY_110.
Nutritional Info Amount Per Serving
- Calories: 267.4
- Total Fat: 18.3 g
- Cholesterol: 0.0 mg
- Sodium: 4.8 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 4.6 g
- Protein: 6.5 g
Member Reviews