Italian Chicken

Name: Italian Chicken Recipe
Prep time: 3 min
Cook time: 45 min
Total time: 48 min
Yield: 3
Ingredients: 3 Chicken Breasts or equivalent tenders; 2 Cups of Fat Free Italian Dressing

(3)

Minutes to Prepare: 3
Minutes to Cook: 45

Number of Servings: 3

Ingredients

3 Chicken Breasts or equivalent tenders2 Cups of Fat Free Italian Dressing

Directions

Place Chicken in casserole dish. Pour Italian dressing over top.

Bake at 350, until done.

Very easy and delicious! Serve with rice!

Number of Servings: 3

Recipe submitted by SparkPeople user KENDRASAHR.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 368.7
Total Fat: 4.5 g
Cholesterol: 142.2 mg
Sodium: 2,444.9 mg
Total Carbs: 19.4 g
Dietary Fiber: 1.2 g
Protein: 57.0 g

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Member Reviews

KARENSYED
This sounds absolutely wonderful, but I have to wonder if there isn't a way to make it so that people who are health consious could eat it. I have a heart condition and am allowed 2000 mg of sodium a day. This one serving exceeds my daily limit in one item. - 2/11/10
BOBBI7275
I like to marinade my chicken in the dressing first. Another way you can make this that does add some flavor to it is to heat the dressing on the stove and add some apricot or peach jelly to it. then once the jelly breaks down pour on the chicken and bake it in the oven. DELICIOUS with rice!! - 2/11/10
ONTHEGREYSCALE
this is great! however I use 1/3 cup fat free itialian dressing and 1/3 cup parmesan cheese n let it marinate then bake it :) soo delishious!! and super easy - 3/3/10
ARTSGEE
This is a delicious recipe in the crockpot too! I used frozen chicken breasts with the italian dressing. When i get home from work, i drain the dressing and add light cream cheese and a little skim milk and serve with whole wheat angel hair pasta! - 2/18/10
ANDREAA1990
how long do you bake the chicken for? - 2/12/10

Reply from KENDRASAHR (2/14/10)
About 45 minutes, depending on if you used tenders or breasts. =)
KENINEM
I liked it! - 2/10/10