Louisiana Shrimp Casserole
- Number of Servings: 4
Ingredients
1 1/2 cups cooked brown rice1 teaspoon olive oil1 pound small shrimp, peeled and deveined2 tablespoons olive oil1 (4 ounce) can sliced mushrooms, drained or 6 oz fresh1 (10.75 ounce) can condensed cream of mushroom soup1 (8 ounce) container light sour cream3/4 cup shredded Cheddar cheese
1.Preheat the oven broiler. Grease an 8x8 inch baking dish.
2.Place rice in the prepared baking dish.
3.Heat the oil in a large skillet over medium heat. Place shrimp in the skillet and cook 3 minutes, or until opaque; set aside. Add additional oil to the skillet. Stir in the mushrooms and cook 2 minutes. Mix in soup and sour cream. Cook until heated through, but do not boil. Return shrimp to skillet and cook until heated through. Scoop skillet mixture over rice in baking dish and top with cheese.
4.Broil 5 minutes in the preheated oven, or until bubbly.
Number of Servings: 4
Recipe submitted by SparkPeople user BIGRED721.
2.Place rice in the prepared baking dish.
3.Heat the oil in a large skillet over medium heat. Place shrimp in the skillet and cook 3 minutes, or until opaque; set aside. Add additional oil to the skillet. Stir in the mushrooms and cook 2 minutes. Mix in soup and sour cream. Cook until heated through, but do not boil. Return shrimp to skillet and cook until heated through. Scoop skillet mixture over rice in baking dish and top with cheese.
4.Broil 5 minutes in the preheated oven, or until bubbly.
Number of Servings: 4
Recipe submitted by SparkPeople user BIGRED721.
Nutritional Info Amount Per Serving
- Calories: 471.7
- Total Fat: 24.6 g
- Cholesterol: 204.7 mg
- Sodium: 812.1 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 1.9 g
- Protein: 32.6 g
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