My very own skinny fries

Name: My very own skinny fries Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: 1 medium potato; 1 egg white beaten

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 1

Ingredients

1 medium potato1 egg white, beaten

Directions

Pre-heat oven to 450 deg F. Wash and cut potatoes into fry size wedges. Dip into the beaten egg white and put in a single layer on a non stick baking tray. (At this point you can season with your choices of seasonings like garlic salt, onion powder, thyme). Bake at 450 deg F for 30 minutes or until golden brown. You can sprinkle with salt once you take the fries out of the oven.

Number of Servings: 1

Recipe submitted by SparkPeople user CHHALIYA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 181.0
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 2,393.3 mg
Total Carbs: 37.4 g
Dietary Fiber: 4.7 g
Protein: 9.3 g

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